#129 Justin Caffrey
From hedge fund manager to mindset coach
Justin Caffrey is a former hedge fund manager, who lost his son 10 years ago and committed to changing his life and getting off the hamster wheel of corporate life which was rapidly derailing him. He now combines his life with ethical investing, advising and a daily practice of cold water immersion, meditation and plant based living.
He is now living his life on purpose.
A recognised thought leader in Mindfulness, Resilience and Wellbeing having delivered programs to over 100 corporate clients. A Proven Multi-Business Entrepreneur in differing sectors and countries. Justin has built and sold 8 Regulated Companies with Seven Figure Exits.
He is the All Ireland All Star Thought Leader in Personal Development in 2019 & 2020.
discussing his background in Ireland the unrelenting life in financial services in London
talking about the constant climb on the corporate ladder
finding spirituality and sense of purpose in the second phase of life
discussing caring for and losing his son Joshua and the emotional fall out afterwards, losing control and asking for help (11)
talking about our perception of life, creating a life based on material success and not knowing how to escape it, how that nagging feeling had always persisted
rather than being high functioning he was dysfunctional
his discovery of eastern ways of life, philosophy, meditation and training with the Yamabushi monks
"there is this life it is coming at me and I just accept the way it is"
"I have meditated for 7 years and it is my go to practice each morning though it is not always easy - wellness is a lot of your time invested in yourself
discussing mindfulness and the scientific data on meditation
"in stillness I found my true self It's just having to slow down, pay attention, listen, and everything starts to change."
discussing going beyond the superficial and doing the deep healing work, 40% of his clients stop because it is such hard work
working with Dr Brian Penny, the psychology and neuroscience of healing
the retreat he attended with Rich Roll and talking organic farming, plant based living
combining his business advisory work as a certified hedge fund manager with running meditation and mindset classes.
To contact Justin use the links below.
Ed Andrew is the host of Human Impact. Initially a lawyer in London Ed has for the past 20 years been a global entrepreneur. He battled prostate cancer at 42 and is now one of the world's leading career coaches and life strategists helping people learn how to thrive at home and work.
“One of the great joys of a podcast is that people realise there are other people like them and at least once a week or once a day to do something out of the ordinary so that their life can have a new horizon - and that is what your program does"
SIR TIM SMIT - FOUNDER EDEN PROJECT
“I love your thinking, this is a great interview….we have never been asked that on a podcast before""
MARK VICTOR HANSEN AND CRYSTAL DWYER HANSEN
“Great podcast host! Prepared well for our conversation and asked relevant and interesting questions. Our conversation flowed very well. Highly recommended"
DR GLEB TSIPURSKY - ENTREPRENEUR, AUTHOR
“I had the honor of going on the Ed Andrew's podcast, as well as interviewing him on the Humans 2.0 podcast. Ed has the ability to penetrate an individual's perceptual apparatus to give them a glimpse of who THEY REALLY ARE which is a 21st-century superpower. I highly recommend checking out Ed's show and his consulting services"
MARK METRY - HOST HUMANS 2.0
“I have been interviewed on a number of podcasts recently and been intrigued by the different approaches the interviewers take. Some view it as a conversation, others an interrogation. This interview with Ed Andrew was definitely one of the more enjoyable ones!"
LESLEY ECCLES - FOUNDER RELISH, CO-FOUNDER FANDUEL
“I so appreciate you kind words and support, Ed. Your podcast taught both of my parents new things about me just by listening. Thanks for making it happen"
RICK SCOTT - #VEGANHOCKEYPLAYER, FOUNDER GREAT SCOTT PR
“You really held space and created a safe and open environment for me to share a vulnerable part of my path. I'm forever grateful for this and your friendship Ed. Cheers to slowing down and asking ourselves some powerful reflective questions."
MARC CHAMPAGNE - ENTREPRENEUR, HOST BEHIND THE HUMAN PODCAST