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In this short Christmas and holiday message I share how to manage stress and toxic relationships in the holidays and especially at Christmas.

 

There are three main rules or ideas to go by:

 

1. Walk away from anything that hurts you, if you are not able to protect yourself.

2. If you decide to stay be very clear and kind that certain conversations are off limits and if they people want to make comments that hurt you, then tell them and leave the home or room.

3. Know your mood states if you are feeling low already then recharge or don't go in the first place.

 

Wishing you all a beautiful Christmas with friends and family.   

To contact Ed click on the links below

https://www.edandrew.com/contact

recent guests

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Ed Andrew is the host of Human Impact. Initially a lawyer in London Ed has for the past 20 years been a global entrepreneur. Ed is now one of the world's leading life coaches and business strategists helping people learn how to thrive at home and work. 

TESTIMONIALS-HAPPY GUESTS

“One of the great joys of a podcast is that people realise there are other people like them and at least once a week or once a day to do something out of the ordinary so that their life can have a new horizon - and that is what your program does"

SIR TIM SMIT - FOUNDER EDEN PROJECT

“I love your thinking, this is a great interview….we have never been asked that on a podcast before""

MARK VICTOR HANSEN AND CRYSTAL DWYER HANSEN

“Great podcast host! Prepared well for our conversation and asked relevant and interesting questions. Our conversation flowed very well. Highly recommended"

DR GLEB TSIPURSKY - ENTREPRENEUR, AUTHOR

“I had the honor of going on the Ed Andrew's podcast, as well as interviewing him on the Humans 2.0 podcast. Ed has the ability to penetrate an individual's perceptual apparatus to give them a glimpse of who THEY REALLY ARE which is a 21st-century superpower. I highly recommend checking out Ed's show and his consulting services"

MARK METRY - HOST HUMANS 2.0

“I have been interviewed on a number of podcasts recently and been intrigued by the different approaches the interviewers take. Some view it as a conversation, others an interrogation. This interview with Ed Andrew was definitely one of the more enjoyable ones!"

LESLEY ECCLES - FOUNDER RELISH, CO-FOUNDER FANDUEL

“I so appreciate you kind words and support, Ed. Your podcast taught both of my parents new things about me just by listening. Thanks for making it happen"

RICK SCOTT - #VEGANHOCKEYPLAYER, FOUNDER GREAT SCOTT PR

“You really held space and created a safe and open environment for me to share a vulnerable part of my path. I'm forever grateful for this and your friendship Ed. Cheers to slowing down and asking ourselves some powerful reflective questions."

 MARC CHAMPAGNE - ENTREPRENEUR, HOST BEHIND THE HUMAN PODCAST